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Oh Thank goodness!! My weight has begun to move
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66.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 57.06g | Prot: 88.96g | Carbs: 88.92g.
Breakfast: Cheese, Peanuts, Skim Evaporated Milk, Egg. Lunch: Mangos, Zucchini, Okra, Pork (Lean Only Eaten). Dinner: Skim Evaporated Milk, Scrambled Egg, Austin Blues BBQ Pulled Pork. Snacks/Other: Oatmeal Cookie, Green Tea. more...
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Losing 2.1 kg a Week
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carolynph's Weight History
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