Weigh In record (no journal entry) for 07 August 2018
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 40.02g | Prot: 101.74g | Carbs: 51.60g.
Breakfast: Questbar Double Chocolate Chunk, Овсяное печенье. Lunch: Mr. Ricco Майонез, Dijo Тортилья, Молодея Сыр Рокфорти, Запеканка. Dinner: Мясные чипсы, Запеканка. more...
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Losing 2.1 kg a Week
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