|
Be afraid, be very afraid. I will not believe this until Monday when I go to the gym. Oh please let it be real!!!!
|
71.2 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 25.03g | Prot: 50.56g | Carbs: 139.53g.
Breakfast: nonfat latte, non fat milk. Lunch: lettuce, pear, blue cheese, tomato soup. Dinner: shrimp dumplings. Snacks/Other: chocolate cake, white wine, wasa rye , swiss cheese. more...
|
|
2116 kcal
|
Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
 Comments
Congrats! I certainly looks like you're doing enough exercise to warrant that much loss, so keep up the good work!
05 Apr 08 by member: healsdata
|
So! Was it real? I really wanna know!
08 Apr 08 by member: sararay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Densible's Weight History
|