AllieLittles's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

55.7 kg Lost so far: 25.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

1456 kcal

Fat: 59.43g | Prot: 66.84g | Carbs: 179.34g. Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew. Dinner: Essensia All Natural Creamy Peanut Butter. more...

1576 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 06 Aug 18

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AllieLittles's Weight History