coachlaurie's Journal, 06 Aug 18

test 2
57.2 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
248 kcal Fat: 4.76g | Prot: 27.99g | Carbs: 20.00g.   Breakfast: Quaker Large Flake Oats. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
1392 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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coachlaurie's Weight History


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