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Looks like IF has me moving again.
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100.2 kg
Lost so far: 20.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 58.33g | Prot: 53.18g | Carbs: 102.33g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Eat'n Park Zucchini Lasagna. Dinner: Nachos with Cheese, Atkins Advantage Marshmallow Mudslide Bar. Snacks/Other: Dos Equis XX Lager. more...
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Losing 1.4 kg a Week
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Cynthia Norris's Weight History
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