Weigh In record (no journal entry) for 06 August 2018
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 37.89g | Prot: 87.30g | Carbs: 142.45g.
Breakfast: Мое Молоко 2,5%, Пшеничная Крупа, Арбуз. Lunch: Гудвилл Кукурузная Каша, Жареная или Запеченная Куриная Голень. Dinner: Жареная Картошка, Кефаль. more...
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steady weight
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