Lepardldy's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
131.5 kg Lost so far: 48.4 kg.    Still to go: 56.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
661 kcal Fat: 13.02g | Prot: 90.57g | Carbs: 35.37g.   Breakfast: Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Jell-O Sugar Free Cherry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Cocoa Powder (Unsweetened). Dinner: Chicken Stock, Winco Whey Protein, V8 Tomato Juice. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. more...
2366 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.1 kg a Week

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Lepardldy's Weight History


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