Weigh In record (no journal entry) for 06 August 2018
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64.3 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 38.53g | Prot: 48.29g | Carbs: 109.13g.
Breakfast: America's Choice Natural Walnuts, Blueberries, Coffee with Skim Milk, Oatmeal. Dinner: Sea Queen Bay Scallops, Cooked Clams, White Sauce, Linguine, Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta), Mixed Salad Greens. Snacks/Other: Friendly's Premium Ice Cream Cake, Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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Gaining 0.6 kg a Week
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Diana 1234's Weight History
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