Weigh In record (no journal entry) for 06 August 2018
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 53.85g | Prot: 65.94g | Carbs: 157.27g.
Breakfast: Valor Chocolate 85% sin Azúcares Añadidos, DIA Copos de Avena, Kiwi. Lunch: Mercadona Carne Picada de Vacuno, Eroski Tiburones, Auchan Judías Verdes Finas. Dinner: Pastel de calabacín, DIA Almendrado Sabor Vainilla, Hacendado Fuet Espetec Extra, Flor de Esgueva Queso Curado de Oveja, Tortilla de Patatas, Barnetti Pimientos del Piquillo Enteros, Florette Espinacas. Snacks/Other: Melón, Hacendado Picos, Hacendado Fuet Espetec Extra. more...
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Losing 0.1 kg a Week
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Andrew gdlc's Weight History
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