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Klabeng 🤗
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 82.74g | Prot: 80.69g | Carbs: 105.00g.
Breakfast: Alesto Walnoten, Milbona Turkse Yoghurt, Konings Magere Naturel Kwark, AH Aardbeien, Funksjonell Sukrin Gold, Smaakt Gebroken Lijnzaad. Lunch: Zwagerman Gebraden Gehakt, Gebak Groot, Vanille Cheesecake met lupinemeel. Dinner: AH Tomaat, AH Bieslook, AH Biologisch Hamburger Rund Biologisch, Hatherwood Double Gloucester Ui/Bieslook, Konings Zure Room, Nevo Zoete Aardappel. Snacks/Other: Heksenkaas Kwarkspread, Nevo Komkommer met Schil, 2BSlim Chocoladesaus, Oppo Choc Chip Cookie Dough. more...
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Losing 0.4 kg a Week
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 Comments
06 Aug 18 by member: adff
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