Weigh In record (no journal entry) for 06 August 2018
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68.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 32.89g | Prot: 114.50g | Carbs: 263.62g.
Breakfast: Monster Energy Ultra, Mila Skyr Bianco Natur, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Weetabix Formelle di Frumento Integrale. Lunch: Fagiolini Bolliti, Pasta Integrale Secca, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Lindt Excellence 99% Cacao, Mulino Bianco Pan Bauletto ai Cereali e Soia, Orco Senape Classica, Domori Cacao 100%, Melanzana, Rovagnati Snello Bresaola. Snacks/Other: Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Coca-Cola Sprite Zero Zuccheri Zero Calorie, Mila Skyr Mila, Algida Solero Exotic, Hero Barrette al Cioccolato Light, Pesca, Hero Barrette Light Frutti Rossi. more...
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1681 kcal
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Exercise:
Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
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steady weight
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calavera73's Weight History
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