9172518@mailru's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

111 kg Lost so far: 6 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

1082 kcal

Fat: 81.29g | Prot: 55.63g | Carbs: 35.13g. Dinner: Помидоры, Огурец (с Кожурой), Мираторг Котлета Говяжья, Масло Подсолнечное, Кабачок, Лук, Зеленая Фасоль (Замороженная). Snacks/Other: Огурец (с Кожурой), Сваренное Вкрутую Яйцо. more...

3092 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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9172518@mailru's Journal, 06 Aug 18

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9172518@mailru's Weight History