Weigh In record (no journal entry) for 06 August 2018
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 15.12g | Prot: 137.70g | Carbs: 58.21g.
Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Uncle Ben's Riz Complet Cuit, Auchan Fromage Blanc 3,2%, Auchan Épinards en Branche, Le Gaulois Escalope de Dinde. Dinner: Melon, Poivrons Verts, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
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Losing 4.2 kg a Week
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Nestquick's Weight History
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