Weigh In record (no journal entry) for 05 August 2018
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98.4 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 0.70g | Prot: 12.26g | Carbs: 58.15g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), President's Choice Loads of Raisins Raisin Bran. more...
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steady weight
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vickee101's Weight History
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