Weigh In record (no journal entry) for 05 August 2018
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103.5 kg
Lost so far: 45.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 42.10g | Prot: 47.58g | Carbs: 178.44g.
Lunch: Cheese Bread, Cheese Pizza with Vegetables. Dinner: Cheese Bread, Cheese Pizza with Vegetables. more...
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Losing 2.2 kg a Week
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inmsweantitrust's Weight History
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