Weigh In record (no journal entry) for 05 August 2018
|
104.6 kg
Lost so far: 10.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2206 kcal
|
Fat: 98.81g | Prot: 128.01g | Carbs: 148.93g.
Breakfast: Kroger Breakfast Sausage Links, Scrambled Egg , Mission Flour Tortilla (Burrito Size). Lunch: Hillshire Farm Deli Select Pastrami. Dinner: Ore-Ida Tater Tots, Jennie-O Hardwood Smoked Turkey Sausage, Butterball Everyday Turkey Burgers. Snacks/Other: Tic Tac Tic Tac, Lay's Baked! Barbecue Potato Crisps, Tillamook Tilla-Moos Medium Cheddar Cheese. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|