AryaDHarlett's Journal, 05 Aug 18

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🙌❤️

57.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

703 kcal

Fat: 10.02g | Prot: 26.16g | Carbs: 131.76g. Breakfast: Granini Zumo de Naranja, Flora Galletas Flora Fibra. Lunch: Curry en Polvo, Hacendado Tiras de Pechuga de Pollo Asada al Horno, Nomen Arroz. more...

266 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 0.5 kg a Week

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AryaDHarlett's Journal, 05 Aug 18

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AryaDHarlett's Weight History