Weigh In record (no journal entry) for 05 August 2018
|
58.6 kg
Lost so far: 11.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 42.38g | Prot: 81.16g | Carbs: 69.57g.
Breakfast: Творожные Кексы. Lunch: Помидоры, Вареное Яйцо, Куриное Филе, Шампиньоны. Dinner: Беларусь Сыр Фитнес-Лайт 25%, Бахетле Желудки Куриные Отварные. Snacks/Other: Творожные Кексы, Агуша Творог Детский 4,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahich92's Weight History
|