Weigh In record (no journal entry) for 05 August 2018
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 3.32g | Prot: 14.28g | Carbs: 125.30g.
Breakfast: Мистраль Рис Белый Длиннозерный. Lunch: Parmalat Молоко 1,8%. more...
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Losing 0.9 kg a Week
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