Weigh In record (no journal entry) for 09 August 2012
|
57.1 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 61.54g | Prot: 78.98g | Carbs: 170.01g.
Breakfast: French Vanilla Liquid Coffee Creamer, oatmeal, Sugar Free French Vanilla Coffee Creamer. Lunch: Sour Cream, corn chips, lettuc, roasted tomato, shredded cheese, taco meat. Dinner: Sausage Pizza, little ceasars pizza. Snacks/Other: baby ruth, Minature Peanut Butter Cups. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|