Nestquick's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
80.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
766 kcal Fat: 11.27g | Prot: 134.92g | Carbs: 29.38g.   Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Auchan Fromage Blanc 3,2%, Auchan Épinards en Branche, Le Gaulois Escalope de Dinde. Dinner: Tomates, Poivrons Verts, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
2536 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Nestquick's Weight History


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