Weigh In record (no journal entry) for 09 August 2012
|
128.8 kg
Lost so far: 20.2 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 56.04g | Prot: 70.06g | Carbs: 169.72g.
Lunch: Black Olives, Yellow Sweet Peppers, American Cheese, Sub Roll, Onions, Lettuce, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. Dinner: Honey Mustard, House Salad, Tomato Mozzarella Salad. Snacks/Other: Sun Chips Harvest Cheddar (Package). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|