Weigh In record (no journal entry) for 05 August 2018
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 42.59g | Prot: 110.44g | Carbs: 59.18g.
Breakfast: Яичный Белок, Тирамису, Кофе (Эспрессо), Cheese Gallery Сыр Фасованный Лайт 20%, Куединский Мясокомбинат Колобок с Сыром, Яйцо. Lunch: Шаурма2. Dinner: Questbar Double Chocolate Chunk, Мясные чипсы. more...
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Losing 2.8 kg a Week
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