Weigh In record (no journal entry) for 04 August 2018
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104.3 kg
Lost so far: 6.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 43.13g | Prot: 71.27g | Carbs: 10.70g.
Breakfast: Hard-Boiled Egg. Lunch: Clover Leaf Seafoods wild red pacific sockeye canned salmon, Greek Salad. more...
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Gaining 0.6 kg a Week
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80Avenue's Weight History
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