Donnananaa's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018

70.1 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

365 kcal

Fat: 8.17g | Prot: 52.89g | Carbs: 26.22g. Breakfast: Raspberries, Bananas, LeanFit Whey Protein Shake Vanilla, Almond Milk. more...

2308 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week


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Donnananaa's Weight History