Weigh In record (no journal entry) for 04 August 2018
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107.4 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 63.15g | Prot: 48.64g | Carbs: 225.65g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Potato French Fries, Bob Evans Fried Chicken Strips. Snacks/Other: Clementines, Chillycow Brown Butter Salted Caramel Ice Cream, Mountain Dew Mountain Dew (20 oz). more...
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Losing 2.5 kg a Week
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caveman8fb's Weight History
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