AllieLittles's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018

56.2 kg Lost so far: 25.5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

422 kcal

Fat: 11.66g | Prot: 37.00g | Carbs: 45.85g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. more...

1589 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 1.9 kg a Week


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AllieLittles's Weight History