Weigh In record (no journal entry) for 04 August 2018
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68.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 33.38g | Prot: 71.34g | Carbs: 269.84g.
Breakfast: Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Weetabix Formelle di Frumento Integrale, Mila Skyr Bianco Natur. Lunch: Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Orco Senape Classica, De Cecco Spaghetti , Rovagnati Snello Prosciutto Cotto, Melanzana. Dinner: Flott Filetti di Alici , Pizza Rossa, Menabrea Birra. Snacks/Other: Anguria, San Carlo Patatine 1936, San Benedetto Chinotto Zero, Monster Energy Ultra, Anguria. more...
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1687 kcal
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Exercise:
Resting - 18 hours and 31 minutes, Sleeping - 5 hours and 29 minutes. more...
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Losing 4.2 kg a Week
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calavera73's Weight History
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