gandalf.legris's Journal, 04 Aug 18

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Weigh In record (no journal entry) for 04 August 2018

44.3 kg Lost so far: 25.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

697 kcal

Fat: 16.07g | Prot: 56.46g | Carbs: 82.76g. Breakfast: Abricots, Carrefour Lait Demi Écrémé , Baguette. Lunch: Reine Claude, Tomates, Courgette, L'étal du Boucher Faux Filet. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Carottes Extra Fines. more...

1115 kcal

Exercise: Shopping - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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gandalf.legris's Journal, 04 Aug 18

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gandalf.legris's Weight History