Weigh In record (no journal entry) for 04 August 2018
|
58.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 82.49g | Prot: 77.83g | Carbs: 149.89g.
Breakfast: Carrefour Thé Vert à la Menthe , Body&Fit Smart Bar Crunchy - White Chocolate Raspberry. Lunch: Quick Sweet Cheese Burger, Pommes de Terre Frites (à l'Etat Congelé), Schweppes Agrum' (Canette). Dinner: Grimbergen Bière Rouge, Riz Blanc, Haricots Verts, Poulet (Pané et Frit), Tanoshi Sauce Japonaise Saveur Curry. more...
|
|
1926 kcal
|
Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felifufu's Weight History
|