Weigh In record (no journal entry) for 04 August 2018
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 55.00g | Prot: 117.62g | Carbs: 253.67g.
Breakfast: Манго, Мегамарт Кекс Клаффути, Творог 5%, Мёд, Белый Город Молоко 2.5%, Nutiva Семена Чиа. Lunch: Джейми Оливер Запечённый Батат, Чёрная Фасоль и Острая Сальса О-15. Snacks/Other: Myprotein BCAA, RLine Simple Glutamine, Myprotein Impact Whey Protein. more...
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Gaining 2.8 kg a Week
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summergerl's Weight History
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