Weigh In record (no journal entry) for 04 August 2018
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47 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 5.31g | Prot: 12.61g | Carbs: 17.22g.
Breakfast: Кофе с Молоком, Кубанский Молочник Творог 5%. Lunch: Макфа Гречка на Воде, Северная Гавань Морская Капуста "Салат Витаминный". more...
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Losing 2.8 kg a Week
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Lana De Side's Weight History
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