Felifufu's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
59 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1387 kcal Fat: 67.44g | Prot: 57.49g | Carbs: 106.01g.   Breakfast: Jean Hervé Sirop d'agave , Poulain Chocolat en Poudre, Thé Vert, Bio Village Yaourt Nature Lait Entier, Jambon de Dinde, Pommes Pink Lady. Lunch: Tomates, Lidl Crème Liquide Légère 15%, Salade Verte, Bonduelle Rösti , Carrefour Bio Saumon Fumé, Pamplemousse (Rose et Rouge), Melon. Dinner: Vin de Table Rouge, Poulet (Pané et Frit), Tanoshi Sauce Japonaise Saveur Curry, Gerlinéa Konjac Façon Riz. Snacks/Other: Nestlé Grand Chocolat Pâte d'amande. more...
1663 kcal Exercise: Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 5 minutes. more...
Losing 0.7 kg a Week

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Felifufu's Weight History


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