Weigh In record (no journal entry) for 02 August 2018
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68.6 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 54.00g | Prot: 29.00g | Carbs: 43.00g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Thousand Island Dressing, Great Value Premium Thin Sliced Black Forest Ham. Dinner: Doritos Nacho Cheese Tortilla Chips (28g). more...
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Gaining 0.1 kg a Week
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