Weigh In record (no journal entry) for 03 August 2018
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53.5 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 72.16g | Prot: 96.39g | Carbs: 233.93g.
Breakfast: Boiled Egg, Bananas, Dempster's 100% Whole Wheat Bread. Lunch: Beef. Dinner: No Name Vanilla Ice Cream Sandwiches, Harvey's Original Hamburger. Snacks/Other: Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), No Name Miniature Marshmallows, Pure Protein Protein Bar. more...
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Losing 6.4 kg a Week
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Jenna.lightning's Weight History
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