Weigh In record (no journal entry) for 03 August 2018
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 75.70g | Prot: 101.71g | Carbs: 15.39g.
Dinner: Best Foods Real Mayonnaise, Sweet Red Peppers, Green Peppers, Cucumber (with Peel), Grape Tomatoes, Beef Steak. Snacks/Other: Woolworths Home Brand Tasty Cheddar Cheese, Aussie Bodies Lo Carb Choc Caramel. more...
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Losing 0.2 kg a Week
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Isabella 57's Weight History
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