Nestquick's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
79.7 kg Lost so far: 0.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
2762 kcal Fat: 116.13g | Prot: 210.42g | Carbs: 222.15g.   Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Le Gaulois Escalope de Dinde, Poivrons Verts, Haricots Verts, Tomates. Dinner: Planet Sushi Brochette Saumon, Planet Sushi Maki Saumon Cheese, Brochette Boeuf Fromage. more...
2352 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Nestquick's Weight History


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