deesplayname's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018
100.5 kg Lost so far: 15.8 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
388 kcal Fat: 25.49g | Prot: 34.64g | Carbs: 4.71g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Sargento Colby Jack Cheese Sticks, Great Value Deli Sliced Smoked Honey Ham. Dinner: Boiled Egg. Snacks/Other: Boiled Egg. more...
Losing 0.2 kg a Week

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