AllieLittles's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018
55.6 kg Lost so far: 26.0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
1284 kcal Fat: 48.49g | Prot: 89.14g | Carbs: 137.57g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Essensia All Natural Creamy Peanut Butter. more...
1574 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
Gaining 2.5 kg a Week



     
 

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AllieLittles's Weight History


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