Weigh In record (no journal entry) for 02 August 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 57.31g | Prot: 87.13g | Carbs: 147.86g.
Breakfast: Natural Zero Sirope de Caramelo, Canela, Café, Zumo de Limón, RealValle Cecina, Papaya. Lunch: Carrefour Banderillas Picantes, Hipercor Anacardos Crudos, Lidl Arandanos Congelados, Makro Frambuesas Frescas, Reina Entrehoras, Carne de Pavo, Hacendado Caldo de Pollo, Aliada Caldo de Verduras. Dinner: Hacendado Mango Deshidratado, Hacendado Anacardo Natural, Hacendado Harina de Arroz, Aceite de Oliva, Eatlean Queso Proteico Rallado, Azafrán, El Granero Harina de Garbanzo, Tomate Verde. Snacks/Other: Pan de trigo sarraceno, DIA Pasas Sultanas, Jengibre. more...
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Losing 2.8 kg a Week
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mexidelaiglesia's Weight History
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