carmen7766's Journal, 02 Aug 18

Buenos días chic@s 👍 😘
65.6 kg Lost so far: 16.5 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
1254 kcal Fat: 34.11g | Prot: 97.23g | Carbs: 135.55g.   Breakfast: Milbona Queso Light Havarti, la Familia Multicereal Sándwich, DIA Leche sin Lactosa Semidesnatada. Lunch: DIA Leche sin Lactosa Semidesnatada, Aliada Espárragos Blancos Extra, DIA Colines Integrales, Hacendado Queso Fresco Burgos Desnatado 0%, Merluza Plancha. Dinner: DIA Colines Integrales, Hacendado Hummus, Manzana Golden, DIA Leche sin Lactosa Semidesnatada, Lidl Muesli con Frutas Integral Crownfiel. Snacks/Other: Milbona Bebida de Avena. more...
1492 kcal Exercise: Google Fit - 24 hours. more...
steady weight

3 Supporters    Support   

Comments 
Buenísimos días, Carmen!! 😘🌞☀️❤️💛 
02 Aug 18 by member: pilar.caceres

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carmen7766's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.