Weigh In record (no journal entry) for 02 August 2018
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66.7 kg
Lost so far: 13.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 28.55g | Prot: 26.22g | Carbs: 53.75g.
Breakfast: Omelet. Lunch: Jugo de Naranja, Queso de Cabra, Lechuga de Hoja Verde. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 1.7 kg a Week
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