Nestquick's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018
79.7 kg Lost so far: 0.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
835 kcal Fat: 12.21g | Prot: 135.28g | Carbs: 45.12g.   Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Uncle Ben's Riz Complet Cuit, Bonduelle Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde, Poivrons Verts, Tomates. Dinner: Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
2160 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

4 Supporters    Support   




Nestquick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.