Weigh In record (no journal entry) for 02 August 2018
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72.8 kg
Lost so far: 17.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 6.97g | Prot: 83.71g | Carbs: 82.85g.
Lunch: Magerquark. Dinner: Gut & Günstig Spätzle Pfanne. more...
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Losing 1.8 kg a Week
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