Weigh In record (no journal entry) for 02 August 2018
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 27.71g | Prot: 47.36g | Carbs: 158.98g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Кофе, Варенье, Макси Котлета Рыбная Жареная, Рис Вареный. Dinner: Чай, Сырники, Огурец (с Кожурой), Персики. Snacks/Other: Чай, НЕВА Зефир. more...
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Losing 3.5 kg a Week
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AlyaNevidimka's Weight History
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