Weigh In record (no journal entry) for 01 August 2018
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91.6 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 56.46g | Prot: 42.16g | Carbs: 106.62g.
Breakfast: Kraft American Cheese Slice, Unsalted Butter Stick, Toasted White Bread, Coffee. Lunch: Coffee, Meat Loaf, Coca-Cola Diet Coke. Dinner: Burger King Double Cheeseburger, Burger King French Fries (Small), Coca-Cola Diet Coke. Snacks/Other: M&M's Dark Chocolate M&M's. more...
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1669 kcal
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Exercise:
Typing at the computer - 7 hours, Making the bed - 10 minutes, Vacuuming - 5 minutes, Showering - 10 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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Gaining 3.2 kg a Week
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JeffinAurora's Weight History
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