Weigh In record (no journal entry) for 01 August 2018
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100.2 kg
Lost so far: 19.1 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
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996 kcal
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Fat: 64.79g | Prot: 48.68g | Carbs: 52.98g.
Lunch: Bullritos Sauteed Onions & Peppers, Ground Beef (80% Lean / 20% Fat). Dinner: Ranch Salad Dressing, Perdue Honey BBQ Chicken Wings, Lettuce Salad with Assorted Vegetables, Thin Crust Pizza with Meat. Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese, Daisy Sour Cream, Tostitos Medium Salsa, Tortilla Corn Chips. more...
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3317 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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