Weigh In record (no journal entry) for 01 August 2018
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54.7 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 60.27g | Prot: 16.01g | Carbs: 95.93g.
Breakfast: Tim Hortons Café Mocha (Small). Lunch: Cooked Cauliflower, House Foods Tofu Shirataki Noodles. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley). more...
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Losing 0.3 kg a Week
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willow2018's Weight History
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