caveman8fb's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
108.5 kg Lost so far: 4.0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
2066 kcal Fat: 117.76g | Prot: 88.04g | Carbs: 176.61g.   Breakfast: Vitafusion MultiVites Gummy Vitamins. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Red Lobster Sides - Wild Rice Pilaf, Red Lobster Sides - Fries, Red Lobster Cheddar Bay Biscuit, Red Lobster Caesar Salad, Red Lobster Fried Shrimp, Red Lobster Maine Lobster Tail, Red Lobster Garlic Shrimp Scampi, Red Lobster Garlic Grilled Sea Scallops. Snacks/Other: Chillycow Brown Butter Salted Caramel Ice Cream, Wonderful Pistachios (Package). more...
Losing 4.4 kg a Week

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caveman8fb's Weight History


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